1. Remember to clean your feminine area daily with a mild soap and warm water. You are encourage to clean your private area with your clean soapy hand will eliminate the risk of introducing bacteria from a washcloth into your vagina. If you are comfortable doing so. Otherwise, use a fresh washcloth every time you cleanse your feminine area. This is the important things to do daily to take care your feminine hygiene.
Your vagina's natural cleansing process produces a clear or white discharge that removes bacteria. Washing with regular soap and water daily helps remove the discharge from the skin and cleanses the outside of the vagina. Products such as douches and scented washes are not good for your vagina, as they remove healthy bacteria and unbalance natural pH levels. Avoid these products, as they can cause irritation, abnormal discharge, and recurrent infection. Also, after a bowel movement, wipe from front to back to avoid transferring anal bacteria to the vagina.
2. Shower or bathe every day to ensure your personal hygiene. Your feminine areas sweat just like the rest of you, it is very important to wash away any sweat or dirt that may have gathered at your private part. Always cleanse your feminine areas after any kind of sexual contact with your love one, even if it was only touching or oral contact. This will reduce your risk of infection in your vagina as well as your urinary tract.
3. Change your sanitary pads or tampons often during your menstrual cycle. Wearing the same pad for an extended period or leaving a tampon in too long greatly increases your chance of vaginal infection. Try to develop a good behavior to change your tampon or pad often, this will able to reduce any chance of developing an odor and vaginal infection.
4. Respect your body's ability to cleanse itself. A woman's vagina will clean itself out daily with natural discharge. Using additional chemicals or products can disrupt this natural process. Avoid to use additional chemical.
Please visit "Menstrual Product" to know more about feminine hygiene product during menstruation.
Article Souce: Feminine Hygiene
Vaginal Moisturiser
Soap Free Wash
Cleansing Wipe
Tampon
Disposable Mentrual Cups
Menstrual Cup
Pantyliner 
Sanitary Napkin / Sanitary PadA recent survey conducted by Harris Interactive® for the Vagisil Women's Health CenterSM (VWHC) revealed that nearly half (47 percent) of U.S. women aged 18 and older use feminine hygiene products, such as cleansing wipes, washes, powders, douches, anti-itch products, yeast infection medications, vaginal lubricants and vaginal moisturizers. Almost one in four women (24 percent) use products to cleanse the feminine area or to absorb excess discharge, and one in six use feminine health products to treat or ease itching.
An ion is an atom or molecule in which the total number of electrons is not equal to the total number of protons, giving it a net positive or negative electrical charge. The name was given by physicist Michael Faraday for the substances that allow a current to pass ("go") between electrodes in a solution, when an electric field is applied. It is from Greek ιον, meaning "going."
An anion (pronounced /ˈæn.aɪ.ən/ an-eye-ən), from the Greek word ἄνω (ánō), meaning "up", is an ion with more electrons than protons, giving it a net negative charge (since electrons are negatively charged and protons are positively charged). Conversely, a cation (pronounced /ˈkæt.aɪ.ən/ kat-eye-ən), from the Greek word κατά (katá), meaning "down", is an ion with fewer electrons than protons, giving it a positive charge. Since the charge on a proton is equal in magnitude to the charge on an electron, the net charge on an ion is equal to the number of protons in the ion minus the number of electrons.
A pantyliner is an absorbent piece of material used for feminine hygiene. Pantyliner also know as "pantliner" or pantiliner" or "panty shield". The uses of pantyliner as following:
You've just finished making love, and you're in that pleasant dream-like state when you go to the bathroom and discover that you are bleeding. Nothing can bring you back to reality faster than vaginal bleeding after sex. Post-coital bleeding can occur for a number of reasons, and is nothing to take lightly. Here's a look at the top 10 causes of vaginal bleeding after sex:
1. Cervical dysplasia:Cervical dysplasia is precancerous changes of the epithelial cells that line the cervix. Risk increases with multiple sexual partners, sex before age 18, childbirth before age 16, or a past history of STDs. Treatment is usually cryosurgery or conisation.
2. Chlamydia: A bacterial infection that is usually transmitted through sexual activity or contact with semen, vaginal fluid, or blood.
3. Gonorrhea: A usually sexually transmitted disease caused by a bacteria. Several pharmaceutical treatments are available.
4. Vaginitis or Cervicitis: Inflammation or swelling and infection of the vagina or cervix. Treatment depends on the cause.
5. Cervical polyps: Cervical polyps are smooth, red or purple, finger-like growths that grow out of the mucus layer of the cervix or the cervical canal. Cervical polyps are extremely fragile, extending out of the cervix, and easily and painlessly removed.
6. Trichomoniasis: A usually sexually transmitted disease caused by protozoan. Can also be passed to newborns during vaginal birth by infected mothers. Although rare, transmission is also possible in tap water, hot tubs, urine, on toilet seats, and in swimming pools. May cause vaginitis.
7. Vaginal yeast infection: An overgrowth of the normal fungi that inhabits the vaginal area. Common symptoms include itching, burning, and an odorless, white, cheese-like discharge.
8. Endometritis or adenomyosis: Endometritis is defined by Dorland's Medical Dictionary, 27th Edition as an inflammation of the endometrium (the innermost layer of the uterus). Both conditions are associated with endometriosis. Adenomysis is when endometrial tissue attaches itself to the uterus, or another organ such as the ovaries, and grows outside of the uterus.
9. Uterine polyps: Uterine polyps occur when the endometrium overgrows causing these protrusions into the uterus. It is extremely rare for these growths to grow in a way that is either benign or malignant. Women with uterine polyps frequently experience bleeding between periods (metrorrhagia), other symptoms includes vaginal bleeding after sex, spotting, menorrhagia, bleeding after menopause, and breakthrough bleeding during hormone therapy. Hysteroscopic-guided curettage is the preferred treatment, since the normal D&C is basically an unguided procedure that may miss many of the uterine polyps.
10. Fibroid tumors: Uterine fibroid tumors are usually benign tumors. They are solid masses made of fibrous tissue. Fibroid tumors are rarely malignant. Symptoms of fibroid tumors vary among women, with some women never experiencing any symptoms at all. Women who can wait until menopause will see their fibroids shrink and disappear once their bodies stop producing estrogen. It's important that women with fibroids make sure they never take estrogen, in any form including birth control pills, since estrogen increases fibroid growth. Several treatments are currently available for uterine fibroid tumors from myomectomy and uterine artery embolization to the traditional hysterectomy.
Diagnosing vaginal bleeding after sex is usually a matter of exclusion. Anytime you experience post-coital bleeding or vaginal bleeding after sex see your physician.
Article Source : Womenhealt.About.com
