Wednesday, July 6, 2011
A yeast infection is a condition caused by the fungus Candida albicans. It is also called candidiasis. The yeast may infect the vagina, mouth, or other moist areas on the skin.
How does it occur?
Yeast organisms are normally present in the rectal and vaginal areas. Yeast causes trouble only when there are too many of them. Sometimes the yeast grows (multiplies) quickly and causes an infection.
There are several situations in which the yeast may multiply. Sometimes, if you are taking antibiotics, it can kill the bacteria that normally keep yeast levels down. Conditions that cause hormonal changes, such as menopause, pregnancy, or taking birth control pills, may also cause the yeast to grow. Yeast infections are often associated with diabetes, especially when the blood sugar level is too high. Recurring or stubborn cases may sometimes be an early sign of diabetes. In some cases, yeast infections that don't go away are an early sign of HIV infection. Drugs that reduce the body's defenses, such as drugs used to treat AIDS, also allow the yeast to grow and spread.
A yeast infection is usually is not spread by sexual intercourse.
1. Remember to clean your feminine area daily with a mild soap and warm water. You are encourage to clean your private area with your clean soapy hand will eliminate the risk of introducing bacteria from a washcloth into your vagina. If you are comfortable doing so. Otherwise, use a fresh washcloth every time you cleanse your feminine area. This is the important things to do daily to take care your feminine hygiene.
Your vagina's natural cleansing process produces a clear or white discharge that removes bacteria. Washing with regular soap and water daily helps remove the discharge from the skin and cleanses the outside of the vagina. Products such as douches and scented washes are not good for your vagina, as they remove healthy bacteria and unbalance natural pH levels. Avoid these products, as they can cause irritation, abnormal discharge, and recurrent infection. Also, after a bowel movement, wipe from front to back to avoid transferring anal bacteria to the vagina.
2. Shower or bathe every day to ensure your personal hygiene. Your feminine areas sweat just like the rest of you, it is very important to wash away any sweat or dirt that may have gathered at your private part. Always cleanse your feminine areas after any kind of sexual contact with your love one, even if it was only touching or oral contact. This will reduce your risk of infection in your vagina as well as your urinary tract.
3. Change your sanitary pads or tampons often during your menstrual cycle. Wearing the same pad for an extended period or leaving a tampon in too long greatly increases your chance of vaginal infection. Try to develop a good behavior to change your tampon or pad often, this will able to reduce any chance of developing an odor and vaginal infection.
4. Respect your body's ability to cleanse itself. A woman's vagina will clean itself out daily with natural discharge. Using additional chemicals or products can disrupt this natural process. Avoid to use additional chemical.
Please visit "Menstrual Product" to know more about feminine hygiene product during menstruation.
Article Souce: Feminine Hygiene
Monday, July 4, 2011
You may have noticed that the "feminine hygiene" aisle at your drug or grocery store is offering an expanding choice of products that serve a variety of purposes.
A recent survey conducted by Harris Interactive® for the Vagisil Women's Health CenterSM (VWHC) revealed that nearly half (47 percent) of U.S. women aged 18 and older use feminine hygiene products, such as cleansing wipes, washes, powders, douches, anti-itch products, yeast infection medications, vaginal lubricants and vaginal moisturizers. Almost one in four women (24 percent) use products to cleanse the feminine area or to absorb excess discharge, and one in six use feminine health products to treat or ease itching.
Our skin helps to protect us from germs. Although we need to clean our bodies of dirt and germs, the skin needs its natural oils to work well. Gentle washing with mild soaps and warm, not too hot, water is all that is needed. Buffing or other rough treatment should be used only on tough skin like our feet. Daily moisturizing with a cream containing a sunscreen will help protect our skin from the sun's harmful effects, like skin cancers and wrinkles. Apply sunscreen daily to all body areas not covered by clothes.
What is the best way to keep the genital area clean?
The skin of a woman's genital area also works to protect her from germs. There are natural oils and discharge that keep this area healthy. The skin and the lining of the vagina are very sensitive. Any chemical or perfume can break down the natural protection of this area and even start infections. Gentle daily cleaning on the outside skin with mild soap and water is all that is needed.
What about vaginal discharge and odor?
The body produces a milky discharge that naturally cleanses the vagina. When women douche or use tampons or pads, they are removing the natural protection of the body against infections and odor. Regular use of such things as minipads can even make the body form more discharge in an attempt to protect itself. Limit using these pads to the times when you may spot with your period. Do not douche unless it is recommended by your healthcare provider.
Everyone's private area has a normal odor that cannot be removed or covered no matter how much we try. Deodorants and perfumes added to pads and tampons may cause allergy problems with this sensitive skin. If the odor is strong or the discharge yellow, this may indicate that something is wrong. An exam by your provider may be needed to find the cause.
How can I help vaginal dryness caused by menopause?
Women in menopause may notice that the natural moisture of the vagina decreases. Sexual activities can become uncomfortable because of this dryness. The skin cannot protect itself and may need more wetness. There are several ways to take care of this. Hormones that are taken regularly can help with this problem. Nonprescription gels and inserts have also been made to help women with this type of dryness. Be sure to use unscented products.
What else can I do?
Other important feminine hygiene tips include:
- changing underwear daily
- wearing underwear with a cotton crotch to help pull moisture away from the body
- wiping from front to back after going to the bathroom
- changing tampons and pads every 4 to 6 hours when on your period, and
- sleeping without underwear or in loose-fitting pajama bottoms.
In this 21st centuries, sanitary pads / napkins are available in different types of designed, the design of sanitary pads are taking into consideration both fashion, style and comfort. Some major improvement include introuction of "wings", quilting of the lining, fragrant pads, introduction of pantyliners, reduction of pad thickness, herbal sanitary pads and sanitary pads with negative ions (anions). Nowadays, most women even have their own standard sanitary brands.
There are several different types of disposable menstrual pads / sanitary napkins:
Designed to absorb daily vaginal discharge, light menstrual flow, "spotting", slight urinary incontinence, or as a backup for tampon use.
A very thin (compact) pad, which may be as absorbent as a Regular or Maxi/Super pad but with less bulk.
A middle range absorbency pad. Most used by the women.
A larger absorbency pad, useful for the start of the menstrual cycle when menstruation is often heaviest. Maxi/Super also used by women after vaginal surgeries, childbirth or abortion.
A longer pad to allow for more protection while the wearer is lying down, the size is little longer than regular pad, Night pads with an absorbency suitable for overnight use.
These are usually slightly longer than a maxi/Super pad and are designed to be worn to absorb lochia (bleeding that occurs after childbirth). Special design for women after childbirth.